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Don’t DIET, but rather, eat right!
You demanded it, so here it is: a cook book chock full of recipes that are in line with the Phase I/Initial Phase diet! Doug and nurse Jami Clark, RN offer you a grand variety of meal and snack ideas that demonstrate the variety of foods and combination of foods that are possible while following the antifungal program. Did you know that grass-fed beef is pro-health. That’s right: red meat! Did you know that broccoli is antifungal? Could that be why is prevents diseases such as cancer?
So we implore you: Eat for life!
Table of Contents
Breakfast Dishes
Salads and Dressings
Soups
Sauces, Dips and Appetizers
Vegetable Dishes
Beef, Pork, and Lamb
Chicken and Turkey
Seafood
Juices and Other Beverages
Desserts and Snacks
Antifungal Eating Plan
Foods To Avoid
Assessing Fungi’s Impact on your Health
A week of Sample Menus for the Initial Phase Diet
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DISCLAIMER: The information provided here is intended for educational purposes only. It is not meant to either directly or indirectly give medical advice or prescribe treatment. Unless specifically referenced, the information has not been scientifically validated or approved by the FDA or any government or regulatory agency. Please consult with your physician or other licensed health care professional for medical diagnosis and treatment.
