Why do people gain so much weight, even if they don't eat much? When you make bread, no food is added except flour and yeast, yet the bread steadily rises. WHAT MAKES BREAD RISE teaches the reader that even in the absence of fatty foods in their diet, we can continue to add pounds. Could it be that the antibiotics you took years ago, or the alcohol or moldy grains in the American diet CAUSE weight gain decades later?
What Makes Bread Rise
ISBN # 0-9703418-4-9
Part 1
Know the Cause
Chapter 1
Introduction: Fight fungi, lose weight and live longer
Chapter 2
Toward an understanding of fungi and fungal disease
Chapter 3
Why you should avoid fungal growth promoters
Chapter 4
The problem with standard, dietary recommendations
Chapter 5
Food: Organic or conventional?
Chapter 6
Metabolic Syndrome and fatty liver disease
Part II
Life-style Change
Chapter 7
Testimonies: weight loss with Doug and Dr. Dave
Chapter 8
The Kaufmann Antifungal Program detailed
Chapter 9
The diets: Initial Phase and InterPhase
Chapter 10
Weight maintenance: the LifePhase Diet
Chapter 11
Popular supplements/potent Antifungals
Chapter 12
Intelligent exercise
Chapter13
Prayer’s role in weight Loss
Part III
Supporting Material
Appendix I
Fungal Quotient Questionnaire
Determining the role fungi and their mycotoxins play in your weight problem, and in other conditions you may have.
Appendix 2
A week of the Initial Phase Diet
Appendix 3
Recipes for the Initial Phase and InterPhase Diets
Appendix 4
An excerpt from Doug Kaufmann and Dave Holland’s Infectious Diabetes
Appendix 5
Prescription antifungals
Index
About the authors
